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There are 2 variables we need to determine to correctly find your bra and cup size. These variables are your frame size and your chest+breast size

1. Determine Frame & Bra Size
The frame size is the diameter around your chest JUST BELOW your breasts. Using the tape measure, measure around your ribcage directly under your breasts.

To determine the bra size, add 5 to this number. If the number you get is odd, round up to the next even number. For example, if your frame size is 28 inches, when you add 5 to this you get 33 inches. You should therefore round up to the even number which is 34 inches (since bras only come in even numbers). This is your bra size, 34 inches.

2. Determine Breast Size
The next measurement goes around the chest over your bust (usually at the level of the nipples). Technically, you should take this measurement while wearing a comfortable bra. This is the diameter of your chest+breast

3. Calculate Cup Size
Now, from breast size number, subtract your bra size number. Then use the table below to determine your cup size. If difference is

If bra size is 34, breast size is 38, then size of bra is-34D.

The more time you spend foreplaying, teasing, and not touching any genital area,- the more fantastic; the sex will be. Think of it like winding up a spring. The more you wind it up, the more spring you're going to get out of it.
Say you're the woman and you want to tease your male partner. Spend a lot of time hugging and caressing his body, all over. Move close around his hips, legs, inner thighs. Brush over his penis but don't touch it.(it is most sensitive part, may lead to early ejaculation) Go really close but don't touch! If he tries to drag your hands onto his penis, bat his hands away. Then keep going, teasing and teasing until you both can't stand it anymore. When you finally do touch him it'll be far more exciting for both of you.

For guys, use the same thing for your female partner. For instance, if you're planning on stroking her clitoris, (don't touch early it is most sensitive part, may lead to early orgasm) the more time you spend caressing, massaging her whole body without touching her clit, the bigger the orgasm is going to be when you finally do touch her clit. Tease, tease. Run your hands close to her clit and vagina but don't touch them directly. Do this for as long as you can. If she begs you to touch her clit or tries to drag your hand down there, don't. Don't give in. Tease her more.

Forplay-with Hugging

Boy can Start by just holding her lover body close and pressing her body against. As an aside a lot of women like & get turned on by their lover smelling their neck and shoulders.

Forplay-with Stroking

While still holding her close he should start stroking her back. If she's not already, make lie her down on a bed or sofa. Guy may move his hand up and down the side of her body, exploring the curve of her hip. At this stage guy may like to let his hand "slip" down to her buttocks, just to tease her, or caress her.

Never underestimate the power of the kiss. A deep, passionate kiss can work wonders for blood flow. And deep doesn't have to mean deep tonguing, just deep and passionate. Save the tongue bath for the clitoris. Look deep into her eyes, run your fingers through her hair and down across her cheeks.

Also don't just do this before sex. Do it any time, in the middle of the day, on the bus, when you're saying goodbye. If you only kiss passionately when you want sex, your partner may see kissing as a signal that you just want sex, not kissing.
Spend a lot of time exploring kissing - nipping at lips and tongue, cheeks, earlobes, neck, fingers, hands, toes, the whole body.
It's important when kissing to start slowly, so no tongue, just a soft pressing of lips. Gently suck lower lip and push tongue out just a bit, subtly coaching to open her mouth. Then as her mouth opens push your tongue in further and press your lips harder against hers.

Of course not every woman likes to be kissed in the same way, but the above is my experience.

From her mouth move to her neck and other parts of her body.

If she haven't taken off her top, already then now is the time to take off her top.

Plz take time & some attention to start paying her vulva. He can move his mouth from her breast and softly kiss down her tummy, umbilicus.

Umbilicus is another most sensitive part for both guys & girls, when kissed by partner.Then to her waist.

If she's wearing jeans undo and unzip them, and either let her take them off or take them off for her. Same thing if she's wearing a skirt or other dress. Move back up her body and kiss her again, deeply, and at the same time place your hand between her legs, over her panties, and gently rub her there.

Now guy can (While still kissing her) -move her panties to the side and very lightly touch her vulva with your fingers. Later her panties can be removed along with still kissing her. Gap should NOT be given here in performances.

Forplay-with Breast fondling

Guy may Place a hand on her breast and softly caress it. At the same time use thumb to feel how hard her nipple is. Usually at this stage she'll want her bra to be taken off so that she can really feel guys hand. So his hand may reach around her back and undo her bra clip (that is if she hasn't already).

Mow guy can take a moment to just admire beauty of her naked body. He can tell her- how beautiful she looks and how much she's turning him on. Then he may take her nipple into his mouth and caress her other breast with another hand.

women find foreplay a very important part of sex. study in 1976 found that when it came to foreplay mostof couple liked the same thing. I have written this based on that study(1976) and my own experience.The study found most couple liked below events during foreplay & they liked it, and attained orgasm with full satisfsction.

1- Hugging

2- Stroking

3- Kissing

4- Breast fondling

5- Genital touching

What happens next just depends on girl.some women find it more of a turn on to give oral sex than vaginal.

At this stage she may want to take control. She may start grinding her hips against you as a signal she wants boy, or she may start touching guys crotch.

sexual excitement follows a pattern of gradual increase in physical and emotional sensitivity. So start slowly and increase gradually the stimulation as arousal mounts.

6-Here are some other ideas that may like to incorporate into foreplay routine:

Massages.

Dry sex.

Erotic literature.

Talking sexy.

Using whipped cream.

Fantasies.

There are some women who do not like having their boobs touched during sex but, they like it are definitely if fondled in skilled manner by men / boyfriend. Most of us gal's love it, when a guy rolls tits in hands and licks, nibbles and sucks on them. Of course it depends on just how guy / men does.

Men should fondle as girls like it , should not do as it absolutely blows us away. So preparing guys for sex by talking before starting sex is very important to get full pleasure / and orgasm.

It's a real bonus for you when a guy who knows how to play with tits and he is guaranteed to get more of girls time and more of her attention than a guy who just wants to get his cock into girls pussy and pound her till he comes out of girl. If the guy is prepared to take his time and make it pleasurable for girl and guy.